Monday, January 16, 2012

La Jin Bench 拉筋凳

近来在忙什么?没看到你写部落,去面子书做facial的?去年年初有了新欢,就是。。。。。。
凳凳凳凳。。。
真得是凳,拉筋凳 :D


Photo sent by Uncle William.

去年年初开始拍打拉筋,后来忙着meditation,后来拉筋+meditation,还有toast master 啦,自闭中心啦,朋友聚会啦,回家啦,等等,等等。每天拉筋多久呢?一边脚10-30分钟,渐渐爱上了拉筋。这么厉害?拉一拉,你就知道!嘻嘻。

更多拉筋拍打咨询http://www.yixingtianxia.com/,进入中文网站或相关资讯网站。

2012新年快乐,龙年快乐。
龙马精神
生龙活虎
鱼跃龙门
生意兴龙

MK where have you been? No blog updates, and never see you doing facial in facebook. Well, besides bla bla bla, bla bla bla, I usually spent my time doing La Jin (stretching) at night :) Starting from 10 min each leg, to 30 min sometimes, I am loving it, La Jin :)

More details on La Jin at http://www.yixingtianxia.com/ Click on English website. Enjoy!

Last but not least, happy new year 2012 and happy dragon year ahead :)